In Relapse Prevention

The stories we hear in meetings often shock us. It seems hard to believe that some members could have harmed themselves in such ways. We hear about arrests, bankruptcies, loss of family and home, lost jobs, violence, jail, physical injury – the list goes on. Most of us said to ourselves, “I never was that bad. Maybe I don’t really belong here.”

Our sponsors and fellow members quickly straightened us out. We were comparing our histories with other members. We were told to identify with the stories, not compare. Some of us had been lucky that worse things hadn’t happened to us while we were using. We were reminded those things hadn’t happened to us “yet.” If we relapsed, the “yets” were waiting.

Today I’ll remember to identify, not compare. I don’t want to relapse and go through THE YETS.

Clearbrook Treatment Centers are drug and alcohol treatment centers that focus on plans for relapse prevention.

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