You may have concerns about what to do after a recovering addict returns home. Does this mean you have to hide the alcohol? Should you lock up the medicine cabinet? Do you need to be on guard to make sure he/she doesn’t start using again? These are valid questions and concerns to have since you want to make sure your loved one is surrounded by a supportive environment in their own home. Living with a recovering addict can come with challenges that you should be aware of.
It can be a confusing time, especially if you aren’t an addict. However, you need to know that you are essential in helping your loved one recover from addiction. By knowing what to do and what to avoid when you are living with a recovering addict, you can assist your loved one in his/her recovery journey and help prevent a relapse from happening. If you are worried about how to handle challenging situations with your loved one after the completion of treatment, here are a few things to keep in mind:
- It’s a lifelong process – Just because your loved one is no longer using doesn’t mean he/she is no longer an addict. Unfortunately, this disease lasts a lifetime and there is no cure.
- Help deal with the consequences of addiction – Although the addict has just completed treatment and they are no longer using, there is still a lot to take care of, such as financial difficulties and relationship issues. You can help heal these wounds by assisting him/her with creating a budget for their finances and attending a family-based therapy program, like Clearbrook’s Family Educational Program.
- Become educated – Take some time to learn about the recovery process and the changes you may need to make in your life. Again, a family therapy program for addiction may be beneficial for you and your loved one.
- Show your support – Be as supportive as you can. For instance, you should get rid of any intoxicating substances in your home. Find new sober activities to participate in with your loved one such as playing golf or riding a bike.
- Keep yourself in mind – Sometimes we worry so much about our loved ones that we neglect to take care of ourselves. This can ultimately lead to resentment, so take a moment and think about yourself. Attend a support group for family members of recovering addicts.
- Reduce stress for you and your loved one – Stress can lead to old habits. You need to find a new way to deal with stressful situations such as family issues, work problems, or money woes. Consider meditation or exercise as a healthy way to get rid of your stress.
Remember, a caring, supportive environment will help your loved one continue on the road to recovery. Living with a recovering addict does not have to be stressful and if you follow the tips from above, you will be off to a great start. If you need a lending hand, we’re here for you. Contact our Clearbrook drug rehab today to learn more about the specialized treatment programs we provide at both Clearbrook Massachusetts and Clearbrook Pennsylvania and how we can help your loved one overcome any addiction.
